Comprehensive Initial Intake

This comprehensive intake session is the first step for those looking to optimize their total mind/body health with tangible steps to rebalance the body. This is the most popular option as it starts the process of an all-around worthwhile experience utilizing Integrative Health tools.

Please note: You will gain the most insight into your health and experience the best results when committing to at least 3-6 months of working together. Most often this includes ordering functional labs and/or bloodwork along with specific supplements tailored to your needs.

Initial Session Includes:

• 60 Minute Initial Consultation (by Zoom or Phone)

• Health History Intake

• Design of Your Personalized Wellness Plan (addresses the underlying root causes of your symptoms)

  • A Personalized Wellness Plan Includes:

    • A Selection of The Best Foods For You

    • Grocery Food Shopping Guide

    • Personalized Detoxification Protocols

    • Recommended Sleep Protocols

    • Stress Reduction Techniques

    • Exercise Recommendations

    • Personalized Nutritional Supplement Recommendations

• Customized Recipes (based on your dietary preferences - i.e. gluten-free, Paleo, etc.)

• Blood Work / Specialty Functional Medicine Lab & Supplement Recommendations

• Individualized Functional Medicine Labs & Supplements Shipped Directly to You (additional fee)

• Unlimited Email & Text Support

Investment: $195*

*Cost of supplements, lab tests, and recommended products are not included in this price.