Sarah Beth Shapleigh, IHP
Integrative Health Practitioner & Personalized Health Consultant
I believe our bodies were created to function optimally.
My goal as an Integrative Health Practitioner is to identify the areas that are keeping your body’s systems
from functioning at their best and then address the underlying root causes of the dysfunction.
Many times, all you need are the correct tools to help facilitate your body’s innate ability to heal.
My Focus
gut health / digestive issues
underlying infections/pathogens
hormone imbalances
low energy
stress
My Process
blood work
functional lab testing
nutrition
detox methods
mindset tools
Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.
3 John 1:2
Bio-Individuality
Bio-individuality is the idea that there's no one-size-fits-all approach to health and nutrition
and it’s incredibly important to consider when creating a wellness plan that ensures lasting change.
This means considering your full history, paying attention to all symptoms, and finding the correlations between symptoms and illness.
We will work together on a plan that fits your lifestyle, and goals, and leads to a maintainable level of wellness.
I will steadily guide you to ensure these changes are obtainable and in your best interest.
Client Testimonial
“After years of struggling with health issues, digestive issues, and overall feeling defeated by the lack of control I had over my health, I was lucky to have Sarah Beth’s attentive, empathetic, and determined guidance. While helpful, western medicine can often put on us a trail from doctor to doctor, leading to jaded feelings over the current and future state of our health. Sarah Beth’s vast knowledge and refreshing integrative approach to healing did wonders in allowing me to re-examine my relationship with food, as well as the power of mind and body. Her collaborative and personalized plan to get me back on track tremendously helped in not only regaining control over my digestive issues but also giving me confidence that I now have the tools to help myself in the future. I am eternally grateful for her guidance and resources and truly feel it has made a difference in how I prioritize taking care of myself.”
- Lexi S.